Opening up choice, sorting for possibility
What would be possible if you had the resources and support you need to become your most authentic self?
Expansion, growth, freedom…
This is what I want for you, and this is what’s possible when you’re free from the effects of trauma that rob you of your sense of safety and self.
Restorative coaching helps you unwind the effects of trauma so you can find clarity, confidence and build your identity around what’s most important to you now.
I work one-on-one with clients in-person, online or over the phone, to help you get unstuck from challenging situations and feel empowered to move forward in your life.
Does any of this sound familiar to you?
You feel like you’ve learned a lot about healing, but you need to integrate it practically into your life.
You get overwhelmed with confusion, self-doubt, and lack of clarity about the next choices you need to make.
You feel unsure about how to move forward.
Sometimes you get engulfed by your emotions, and you’re not sure what to do about them!
You feel like something is missing in your life, but it’s scary to be your authentic self.
You worry that you’re going to pass your trauma onto your kids or the people closest to you.
There are things you wish you had the courage to do in this life, but your perfectionism and self-criticism keeps stopping you.
If So, My Sessions Can Help You To...
Reconnect to your own dreams.
Get the tools you need to make sense of your own emotions.
Release stress, calm your nervous system, and quiet your mind.
Connect to your own inner-guidance.
Learn how to trust yourself, and not rely on other people for approval.
Sort through the mental chaos, and find powerful clarity for yourself.
Connect deeply with yourself, so you can connect more deeply with the people you care about.
Feel confident that you’re making the right decisions in your life, for the right reasons.
Identify the clear steps you can take to bring you closer to realizing your goals.
Wake up excited about your life, certain that you’re living as your most authentic self.